Easter is a time for celebration and indulging in delicious food. However, if you are adhering to a vegan lifestyle, finding the right dishes to serve during this festive time can be a bit challenging. Fortunately, there are a plethora of mouth-watering, vegan Easter recipes to choose from that will please even the pickiest palate while keeping you true to your ethical values. From savory main dishes to sweet desserts, there is no shortage of vegan options to enjoy this Easter.
What Are Easter Vegan Recipes?
Vegan recipes are dishes that do not use meat, eggs, dairy, or any other animal products. They often use plant-based ingredients like vegetables, fruits, nuts, seeds, legumes, grains, and soy products. Veganism has become a popular lifestyle choice for various reasons, including ethical, environmental, and health concerns. Easter vegan recipes are a collection of delicious and nutritious dishes that are perfect for the spring holiday. They can be enjoyed by vegans, vegetarians, and omnivores alike.
Why Choose Easter Vegan Recipes?
Vegan recipes are not only good for your health but also kind to the planet and animals. By choosing vegan meals, you contribute to reducing greenhouse gas emissions, deforestation, water pollution, and animal suffering. Moreover, vegan dishes are often low in saturated fat and high in fiber, vitamins, minerals, and antioxidants that your body needs to thrive. Easter vegan recipes offer a wide range of options that are both festive and healthy.
Top 5 Easter Vegan Recipes to Try:
- Vegan Carrot Cake: This classic dessert features a moist and fluffy cake made with grated carrots, spices, and a creamy frosting made with vegan cream cheese and powdered sugar.
- Vegan Hot Cross Buns: These sweet and spicy buns are traditionally eaten on Good Friday and can be easily veganized by using non-dairy milk and butter.
- Vegan Deviled Potatoes: These cute and flavorful appetizers are made with small potatoes, vegan mayo, mustard, and paprika. They are perfect for a spring brunch or snack.
- Vegan Asparagus Quiche: This savory pie is made with a crust of flour and vegan butter and filled with a creamy mixture of tofu, asparagus, spinach, and vegan cheese. It can be served hot or cold.
- Vegan Chocolate Eggs: These homemade chocolate eggs are a fun and easy way to satisfy your sweet tooth. You can fill them with vegan caramel, peanut butter, or any other flavor you like.
Top 5 Easter Vegan Recipes to Try
Switching to a vegan diet doesn’t mean giving up on tasty meals, especially during Easter. These vegan recipes can replace traditional dishes and keep your holiday table just as delicious. These recipes are easy-to-make and require only simple ingredients that you can find easily in your local grocery store. Here are the top 5 Easter vegan recipes that you should try:
1. Vegan Easter Chocolate Eggs
Easter without chocolate eggs is incomplete. This vegan version of Easter chocolate eggs can make your holiday celebrations just as delightful. For this recipe, you’ll need:
- 200g vegan chocolate
- 1/2 cup almond butter
- 2 tablespoons maple syrup
- 1/4 teaspoon salt
- Decorations like sprinkles, sea salt, etc. (optional)
- Melt the vegan chocolate in a double boiler.
- Add almond butter, maple syrup, and salt to the melted chocolate and mix well until smooth.
- Take the mixture off the heat and let it cool for 5-10 minutes.
- Take a silicone egg mold and fill each mold with the mixture until it’s 3/4th full.
- Add your favorite toppings if any.
- Put the mold in the refrigerator for 30-40 minutes to set.
- Take out the chocolate eggs and enjoy!
2. Vegan ‘Lamb’ Roast
This vegan roast can make your Easter dinner a special occasion. It’s a perfect replacement for traditional lamb roast and has all the flavors and textures of meat. This recipe requires:
- 2 cups vital wheat gluten
- 1/4 cup nutritional yeast
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 1 tablespoon dried sage
- 1 tablespoon dried thyme
- 1 tablespoon olive oil
- 1 cup vegetable broth
- 1/4 cup soy sauce
- Preheat the oven to 350 degrees Fahrenheit.
- Mix wheat gluten, nutritional yeast, onion powder, garlic powder, salt, sage, and thyme in a bowl.
- Add olive oil, vegetable broth, and soy sauce to the mixture and knead it for 5-7 minutes.
- Add the mixture to a baking dish and shape it into a roast.
- Cover the baking dish with foil and put it in the oven for 30 minutes.
- Take out the dish, remove the foil, and put it back in the oven for another 30 minutes.
- Take out the dish and let the roast cool for about 10 minutes before slicing and serving.
This recipe serves 6-8 people and goes well with roasted vegetables and vegan gravy.
3. Vegan Hot Cross Buns
Hot cross buns are a traditional Easter dessert, and vegan versions can be just as tasty. This recipe requires:
- 4 cups all-purpose flour
- 1/4 cup raw cane sugar
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1 teaspoon allspice
- 1/4 teaspoon nutmeg
- 1/4 teaspoon ground cloves
- 2 teaspoons active dry yeast
- 1 1/4 cups almond milk
- 1/4 cup vegan butter
- 1 cup mixed dried fruit
- 1/4 cup aquafaba (water from canned chickpeas)
- 1/4 cup flour
- 1/4 cup apricot preserves (optional)
- Mix flour, sugar, salt, cinnamon, allspice, nutmeg, cloves, and yeast in a bowl.
- Heat almond milk and vegan butter in a saucepan until the butter melts.
- Add the wet ingredients to the dry ingredients and mix well.
- Add dried fruit to the mixture and knead for 5-10 minutes.
- Put the dough in a greased bowl and cover it with a damp cloth. Let it rise for 1 hour.
- Punch down the dough and shape it into 12 buns. Place them on a greased baking sheet and let them rise for another 20 minutes.
- Mix aquafaba and flour in a bowl to make an egg wash and brush it on top of the buns.
- Bake the buns in the oven at 375 degrees Fahrenheit for 20-25 minutes, or until they’re golden brown.
- Heat apricot preserves in a saucepan, and brush it on top of the buns while they’re still hot.
- Take out the buns and let them cool before serving.
4. Vegan Scalloped Potatoes
Scalloped potatoes are a perfect side dish for a vegan Easter dinner. This recipe requires:
- 2 lbs potatoes, sliced thinly
- 1/2 onion, diced
- 3 tablespoons vegan butter
- 3 tablespoons all-purpose flour
- 2 cups unsweetened almond milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup vegan cheddar cheese, shredded
- 1/2 cup vegan parmesan cheese, grated
- Preheat the oven to 375 degrees Fahrenheit.
- Melt vegan butter in a saucepan and add diced onions. Cook for 3-5 minutes until the onions are soft.
- Add all-purpose flour, salt, and black pepper to the saucepan and mix well.
- Add almond milk to the saucepan and stir for 2-3 minutes until the mixture thickens.
- Add vegan cheddar cheese and vegan parmesan cheese to the mixture and stir until the cheese melts and the sauce is smooth.
- Grease a baking dish and add a layer of sliced potatoes to the bottom.
- Add a layer of sauce on top of the potatoes.
- Repeat layers until the dish is full.
- Cover the dish with foil and bake for 45 minutes.
- Remove the foil and bake for another 15 minutes until the top is golden brown.
- Take out the dish and let it cool for 5-10 minutes before serving.
5. Vegan Carrot Cake
Carrot cake is another traditional Easter dessert that can be veganized without compromising the flavors. This recipe requires:
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoons baking soda
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
- 1 1/2 cups grated carrots
- 1 cup almond milk
- 1/2 cup canola oil
- 1 1/2 cups raw cane sugar
- 2 teaspoons vanilla extract
- 1/2 cup chopped walnuts
- 1/2 cup raisins
- Vegan cream cheese frosting (optional)
- Preheat the oven to 350 degrees Fahrenheit.
- Mix flour, baking powder, baking soda, cinnamon, nutmeg, and salt in a bowl.
- In another bowl, whisk almond milk, canola oil, sugar, and vanilla extract until smooth.
- Add the wet ingredients to the dry ingredients and mix until the batter is smooth.
- Add grated carrots, walnuts, and raisins to the batter and stir.
- Grease and flour a cake pan and pour the batter into it.
- Bake the cake in the oven for 30-35 minutes, or until a toothpick comes out clean when inserted into the cake.
- Take the cake out of the oven and let it cool for at least 30 minutes before frosting it.
- Add vegan cream cheese frosting on top of the cake if desired.
These Easter vegan recipes are sure to impress your family and guests. They’re easy-to-make and delicious, and they show that vegan food can be as enjoyable as any other cuisine. Try these recipes this Easter and enjoy the holiday with good food and great company!
The Benefits of Easter Vegan Recipes
Easter is a time for celebrating with friends and family, and food is often at the center of these celebrations. If you’re looking for an alternative to traditional meat-based dishes, vegan recipes can be a delicious and healthy option. Here are some of the benefits of consuming vegan recipes during Easter:
One of the main benefits of vegan recipes is their nutrient density. Plant-based foods are packed with essential vitamins, minerals, and antioxidants that are crucial for maintaining good health. Research has shown that vegan diets can be effective in reducing the risk of chronic diseases such as heart disease, diabetes, and certain cancers. Vegan recipes for Easter can include a variety of nutrient-dense ingredients such as leafy greens, legumes, nuts, and seeds, all of which can help to boost your immune system and improve overall health.
Another benefit of consuming vegan recipes during Easter is their sustainability. Animal agriculture is a significant source of greenhouse gas emissions, deforestation, and water pollution. Switching to plant-based foods can help to reduce your environmental footprint and promote sustainability. Vegan Easter recipes can use a variety of plant-based ingredients such as fruits, vegetables, grains, and legumes that require less water and land to produce compared to animal products. Additionally, by choosing organic and locally sourced ingredients, you can further reduce your environmental impact.
- By consuming vegan recipes during Easter, you can also support animal welfare. The production of animal products such as meat, dairy, and eggs often involves inhumane practices that can cause significant animal suffering. By choosing plant-based food options, you can help to reduce the demand for these products and promote a more compassionate food system.
- Choosing vegan Easter recipes can also help to raise awareness about the importance of animal welfare and inspire others to make more ethical food choices.
Vegan recipes can be a delicious and healthy alternative to traditional meat-based dishes during Easter celebrations. By choosing plant-based food options, you can enjoy a variety of health benefits, promote sustainability, and support animal welfare. With so many delicious vegan Easter recipes to choose from, there’s no reason not to give them a try.
How to Modify Traditional Easter Recipes for Vegan Diets
Easter is a time for celebration and feasting with family and friends. However, traditional Easter recipes are often rich in dairy, meat, and other animal products that do not fit into a vegan diet. Fortunately, there are many vegan alternatives that can be used in place of these animal-based ingredients. Here are some tips and tricks for modifying traditional Easter recipes to vegan diets.
One of the most important aspects of modifying traditional Easter recipes to vegan diets is finding suitable ingredient swaps. For example, instead of using butter, you can use a vegan butter substitute such as margarine or coconut oil. Other common swaps include using non-dairy milk such as almond or soy milk instead of cow’s milk, and vegan substitutes for eggs such as flax eggs or applesauce.
- Butter – Use vegan butter substitute or coconut oil
- Milk – Use non-dairy milk such as almond or soy milk
- Meat – Use vegan protein sources such as tofu or tempeh
- Eggs – Use flax eggs or applesauce
Another way to modify traditional Easter recipes to vegan diets is by altering the recipe itself. This may involve adding or subtracting ingredients or changing the cooking process. For example, to make vegan deviled eggs, you can substitute the egg yolks and mayonnaise with mashed avocado and vegan mayonnaise. Similarly, to make vegan lamb roast, you can use vegan protein sources such as seitan or jackfruit instead of meat.
- Deviled Eggs – Substitute egg yolks and mayonnaise with mashed avocado and vegan mayonnaise
- Lamb Roast – Use vegan protein sources such as seitan or jackfruit instead of meat
Spices and Herbs
Spices and herbs can be used to add flavor to vegan Easter recipes. For example, nutmeg and cinnamon can be used to add flavor to vegan hot cross buns, while rosemary and thyme can be used to flavour vegan lamb roasts. Other useful spices and herbs include cumin, garlic, and paprika.
- Hot Cross Buns – Add nutmeg and cinnamon for flavor
- Lamb Roast – Use rosemary and thyme for flavor
Using Vegan Recipe Websites
Lastly, another way to modify traditional Easter recipes for vegan diets is to use vegan recipe websites. These websites provide an extensive collection of vegan recipes, including Easter recipes that are easy to modify. Some great vegan recipe websites to check out include Minimalist Baker, Oh She Glows, and Vegan Richa.
Overall, modifying Easter recipes to vegan diets can be a rewarding and fun experience. By using ingredient swaps, recipe alterations, and spices and herbs, you can create delicious and cruelty-free Easter recipes that everyone can enjoy. So, what are you waiting for? Get started on your vegan Easter feast today!
Where to Find Easter Vegan Recipe Inspiration
Easter is a joyful time, whether you celebrate it for religious reasons or not. However, traditional Easter meals usually feature roasted meat, which can be problematic for those who follow vegan or vegetarian diets. If you’re looking for ideas for a vegan Easter feast that will satisfy everyone at your table, there are plenty of resources available online. Here are some suggestions for vegan recipe blogs, cookbooks, and online forums to find inspiration for Easter vegan recipes.
Vegan Recipe Blogs
There are numerous vegan blogs out there that specialize in vegan recipe ideas. Some popular options include Oh She Glows, Minimalist Baker, and The Full Helping. These blogs are a great source of inspiration for anyone looking to try new vegan recipes, as they often feature unique, flavorful dishes that are easy to make. Many bloggers also include tips on how to adapt traditional non-vegan recipes to suit a vegan diet, which can be helpful when planning a vegan Easter meal.
If you prefer to have a cookbook at your fingertips, there are also plenty of vegan cookbooks available that can provide inspiration for your Easter meal. Some popular options include The Vegan Instant Pot Cookbook, The Oh She Glows Cookbook, and Thug Kitchen: Eat Like You Give a F*ck. These cookbooks offer recipes that range from simple to complex and from sweet to savory, making them a good choice for anyone looking to expand their vegan recipe collection.
Vegan Online Forums
Online forums can be a great way to connect with other vegans and to get tips on vegan cooking. Reddit has several vegan subreddits, including r/vegan and r/veganrecipes, where members share recipes, tips, and advice. You can also find vegan communities on social media platforms like Facebook and Instagram. These communities can be a great source of inspiration for anyone looking to try new vegan recipes or to connect with like-minded individuals.
Pinterest is another great resource for finding vegan recipe ideas. Simply search for “vegan Easter recipes” or something similar, and you’ll find a wide variety of recipes to choose from. You can also create boards to save your favorite recipes and to keep track of the ones you want to try. Pinterest is a visual platform, so you’ll also be able to see pictures of the dishes, which can be helpful when deciding what to make.
Vegan Specialty Stores
If you live near a vegan specialty store or a store that has a vegan section, you may be able to find some inspiration there as well. Many of these stores sell vegan cookbooks and recipe cards, as well as vegan ingredients and products. You can also ask the staff for recommendations and tips on vegan cooking. If you don’t have a vegan store near you, consider looking online for vegan retailers like Vegan Essentials or The Cruelty Free Shop, which offer a wide array of vegan products.
Easter Vegan Recipe FAQs
Easter celebrations are best enjoyed with delicious food, and vegan recipes can be a great way to celebrate without compromising on ethics. Here are some frequently asked questions and answers related to making and consuming vegan recipes during Easter:
1. What are some vegan alternatives for Easter staples like ham and eggs?
For ham, you can try vegan options made from tofu, tempeh, seitan, jackfruit, or even carrots. As for eggs, you can use vegan substitutes like silken tofu, flax or chia seeds, mashed bananas or applesauce, or even vegan egg-replacement powders.
2. Are there any vegan-friendly Easter candies?
Yes, there are many vegan-friendly Easter candies available in the market. Look for products that are labeled as vegan, and avoid those with ingredients like milk, gelatin, or honey. Some popular options include dark chocolate, vegan marshmallows, jelly beans, and gummy worms.
3. Can vegan recipes be just as tasty as non-vegan ones?
Absolutely! Vegan recipes can be just as delicious and satisfying as non-vegan ones, and sometimes even more so. With the right ingredients and techniques, you can create mouth-watering dishes that even meat-eaters will love.
4. How do I make sure that my vegan dishes are balanced and nutritious?
It’s important to make sure that your vegan dishes have a balance of macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals). Incorporate a variety of whole foods like vegetables, fruits, legumes, grains, nuts, and seeds. You can also consult a registered dietitian for personalized dietary advice.
5. What are some vegan recipe ideas for Easter?
There are many vegan recipe options for Easter, ranging from appetizers, mains, sides, and desserts. Some delicious ideas include roasted asparagus vegan quiche, vegan pot pie, garlic mashed potatoes, vegan carrot cake, and vegan chocolate mousse.
6. Can vegan recipes be cost-effective?
Yes, vegan recipes can be very cost-effective, especially if you plan your meals and shop smartly. Incorporating cheaper staples like beans, lentils, rice, and oats can help reduce costs, and buying in bulk and on sale can also help. Additionally, reducing food waste by utilizing leftovers can help stretch your budget further.
Happy Easter and Keep on Cooking Vegan
We hope you enjoyed reading about these delicious and easy-to-make Easter vegan recipes. Giving up meat and dairy doesn’t mean giving up on taste and flavor. With a little bit of creativity and some fresh ingredients, you can try new and exciting recipes. Don’t forget to bookmark our website to come back later for more plant-based inspiration for your meals. Thank you for reading and keep on cooking vegan!